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Yoga
60 min Private- In Home- Yoga Session
Private- in person lessons at your home.
60 min Private- Virtual- Yoga Session
Private- virtually.
45-60 min- Group- Yoga Session
Get started with a small group session.
Stretch. Unwind. Find Your Center.
E.B.W. yoga classes can typically include varying modalities such as meditation, breath work, aromatherapy and reiki energy work,
in addition to gentle and
restorative asana practice.
Why Yoga?
Reduce stress, improve cognitive function & mental health, build strength, increase flexibility & range of motion, enjoy community, improve overall quality of life
among many other benefits
What can I expect from a reiki session?
The following are some common reiki practices: in person reiki (client lies on a table and the practitioner lightly places or hovers his/her hands over various parts of the body to shift energy on a physical, mental/emotional, or an energetic/spiritual level), distance reiki (can be done anywhere/anytime, practitioner and client do not have to be in the same location) and reiki infusion (items and spaces can be infused with high-vibrational, positive reiki energy). Reiki promotes health & well-being. Varies per individual, but you may experience deep relaxation, increased energy and improved mood. It may also increase mental clarity and awareness, assisting you in your personal development journey.
Menu / Price List
Reiki
Reiki session - 45mins
55
Relax & unwind with a 40 minute virtual reiki healing session.
Reiki Session - 60mins
65
Relax & unwind with a 45 minute in person reiki healing session. Includes aromatherapy and sound bath.